12 Weeks of Mass Building!
Are you ready for 12 weeks of mass building pump?
This program is designed for 3- 5 days a week of training at a gym or location with access to free weights, machines and includes a variety of compound movements such as deadlifts, squats and bench varieties with accessories to give you a serious pump and push you to failure. This is an intermediate program designed for you to follow on your own with no coaching.
How to get started & details:
This program is designed for 3- 5 days a week of training at a gym or location with access to free weights, machines and includes a variety of compound movements such as deadlifts, squats and bench varieties with accessories to give you a serious pump and push you to failure. This is an intermediate program designed for you to follow on your own with no coaching.
How to get started & details:
- Purchase your program using the button below.
- Within 24 hours you will be invited to download the free app to access your program on your phone.
- Use the app to track your sets and reps and view all exercise videos.
- Integrate your Apple Watch or Fitbit and log your steps each day!
Example programming
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Example Programming
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